BREAKFAST
1/2 onion and 1/2 yellow bell pepper sauted in olive oil plus 5 scrambled eggs. One tangerine and a few blackberries
Snack:
Lara bar and bag of nuts
LUNCH: *
1 baked red potato (medium size) plus 1/3 pound crockpot taco meat
Taco meat: 1 pound of ground beef, 1/2 onion and 1/2 yellow pepper plus cumin and chili powder and garlic salt.
bowl of carrot/cabbage slaw (I LOVE this stuff)
DINNER:
Oven baked Chicken Fajitas
1 orange bell pepper, 1 onion and 1 red bell pepper
4 chicken breasts topped w/ chili powder, cumin and garlic salt and coriander
* After a little talking it over...Wm will be doing his own thing mostly for lunches. I will buy him some bagged salads for part of the time, but they are not 'Whole30 compliant'
I have to admit, I've been emotional the last couple of days...actually kinda 'snarky' at night would be a better way to put it. I think it's the transition off of the sugar? OR maybe no bread, but bread was not a huge deal before, so I tend to think it's the sugar.
On the positive side, I already feel less of that 'stiffness' in my joints. That's what I noticed almost immediately last year when I did this.
Wednesday, January 21, 2015
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