Whole30 Day 15

Day 15  Monday

Breakfast:

scrambled eggs mixed w/ a bit of sausage and leftover taco meat from last night plus handful of blueberries


Lunch:
'leftover soup' made from freezer leftovers mixed w/ beef broth. Mostly ground beef, zucchini, peppers and onions. It was very, very good!


Snack:
skinny mocha from Strbx (CHEAT since it had sugar free mocha plus 2 % milk)

Dinner:
Ginger Chicken
Saute about and inch of peeled and diced ginger and one onion in 1 T. coconut oil. Add 3 chicken cutlets to brown up a bit. Add a T of fish sauce and about 1/4 cup rice vinegar. Finish off in the oven for about 20 minutes or until chicken is done. THIS was very good. I would brown the chicken a little more next time. Found on Pinterest. Pinned under Paleo.
Creamed Broccoli
Steam 2 heads of broccoli until soft. Drain off water. Mash up the broccoli with a big spoon or potato masher. Stir in 1 can of heavy coconut cream. I used Trader Joes'.  Add a couple of teaspoons of garlic salt and 1 T of coconut aminos. Stir and simmer about 10 minutes. I liked this a LOT also. It was nice as side to the chicken, but would be great as a lunch soup with a little bit of bacon garnished on top! Found on Pinterest. Pinned under Paleo sides/veggies. I left out the mushrooms.

late night snack:
Cashew Lara Bar with a t. of almond butter spread on top.

Whole 30 Day 14

Day 14/Sunday

Ok, going gray and almost all the way there:

Breakfast:
scrambled eggs and bacon

Lunch:
If I'm going to cheat...it will be with salads when we eat out or sugar free drinks
Corner Bakery Cafe
Chopped Chicken Salad

Snack:
Diet Cherry Limeade at Sonic after a long walk at Brushy Creek Trail

Dinner:
1 # grass fed beef w/ bell peppers, onion and chili powder, cumin, chipolte chili flakes and mexican oregano, and garlic salt over a sweet potato or new potato (split 4 ways with Max, Tamera and Wm while we watched the Super Bowl game)

Whole30 Day 13

Day 13 (Saturday)
This day really was nice and full! So full I really did not eat very much. I wasn't that hungry until dinner and I'm glad I made a plan to have pork tenderloin. It was gReAT!
We actually saw each of our kids and their families on Saturday. Tamera and Max dropped by to say hi before they went 'hill climbing' in our neighborhood. Then Patrick and family dropped by so we could snuggle w/ baby Carter. It was also Kristen's birthday, so I got to see them in the evening.

haha, I think they look VERY much alike!

BEST toy we (Wm) ever purchased. I bet we have used this track system a gazillion times. Tyler especially loves it.

Breakfast:
banana and Lara bar

Lunch:
Lara Bar


Dinner:
pork roast tenderloin, roasted potatoes and green beans

Snack:
Lara bar
BUSY Saturday...needed to eat more and just got too busy.